Written by the Editors

A short demonstration of the samatha meditation on the word buddho, as taught by Ahba (Luang por Opart). The volume and pitch used here are just an example, during your own meditation you can experiment with pitch, speed, volume and cadence.

We strongly advise against practising this meditation technique without the guidance of an experienced teacher! If you would like to know more, just contact us.

This demonstration takes place in the Bodhgaya temple of Ahba’s monastery (Wat Chong Kham), Thailand.

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About the Editors

Since 2017, the Editorial Team of the Buddho Foundation has been working hard to give everyone the opportunity to get acquainted with samatha meditation on buddho, a meditation system that has brought so much good to our lives. In addition to propagating this meditation system, we hope to make a valuable contribution to the knowledge of Buddhism and Buddhist meditation, emphasizing clarity, quality and depth in our publications.

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